How quickly can a skinny guy build muscle?
Just ask Vince Delmonte – or ‘Skinny Vinny’ as he used to be known.
He’s living proof that anyone can pack muscle on fast.
Just follow the free ‘skinny’ exercise plan for fourteen days and see how much muscle weight you put on.
Just try it. Fourteen days – what have got to lose? (Get it at the bottom of the page.)
8 things every skinny guy needs to know:
1. The difference between compound and isolation exercises (one of them bulks you up quickly, the other doesn’t).
2. The number you need to multiply your weight by to put on weight in muscle and keep the fat to a minumum.
3. The times of day when your body uses everything it eats to build and grow.
4. Why breakfast is the most important meal in the world for skinny guys.
5. How to naturally increase testosterone – the bad boy of muscle building. Without it, you’ll get nowhere.
6. The three foods to avoid at all costs.
7. Knowing what cortisol is and how to reduce it – if you’re skinny you probably have too much of it.
8. How much muscle you can realistically put on in a week.
Click here and get the answers right now in my blog!