Ever heard this:
“It’s better to eat right and train wrong, than train wrong and eat right”
You should have – I’ve said it enough (you have read some of my other blogs, haven’t you…)
Anyhow, thought I’d do some recipes of the stuff I’ve been living on, to get big.
(Remember, your muscles need the raw materials to grow, otherwise you’re stuffed).
Let’s start with eggs. I can manage a couple of boiled eggs in one sitting – but after that, I can’t eat any more, especially when you should only be eating the egg whites.
But this simple recipe changes all that. It’s dead easy to.
Just boil up a load of eggs:
Put four in a bowl, the rest cut in half and bin the yolks:
Add fat free yogurt, horse radish and french mustard to the four you saved:
Mash it all up:
Spoon it in to the other eggs:
Then just sprinkle some paprika on.
Or, if you’re like me, just mash the whole lot up and stick it in a little dish you can keep grazing on.
There’s lots of protein in this and it doesn’t taste dry like boiled eggs. It’s a great food for a skinny guy to get bigger. Or any guy to be honest.